Real Lives

Monday May 12, 2008

Learn self-defence techniques with Empowering Women

In today's climate of constant danger, it is imperative that women learn the basics of self-defence in order to protect themselves from harassers, snatch thieves, muggers, rapists and other miscreants. This is where Master Francis Albert's self-defence methods come in.

As part of the upcoming Empowering Women in the Workplace Seminar, organised by HP in co-operation with Star-Jobs Online, Albert will be holding a talk on crime awareness and self-defence practices.

Learn how to defend yourself with Francis Albert's jujitsu techniques.

There will also be self-defence demonstrations incorporating jujitsu techniques. Jujitsu is especially suited for women, since it relies on speed and fluid movements, enabling smaller-sized persons to disable bigger and stronger opponents.

Topics covered in the talk include office sexual harassment and crime awareness approaches. There will also be demonstrations on how to ward off attackers or thieves in certain crime situations.

Albert, a fifth-dan black belt in Jujitsu, is chief instructor of the Tanaka Jujitsu Academy, as well as president of Pertubuhan Seni Beladiri Jujitsu TanakaRyu of Selangor and the Federal Territory.

For more information on the Empowering Women in the Workplace Seminar, log on to
http://star-jobs.com/events/counsel_empower.

Party Prep

Leave with Dignity

Never overstay your welcome at any party, especially if you enjoy your tipple a little too much. Even if the cutest guy you ever met is begging you to stay, leave when you’ve talked to everyone and long before the venue is half empty.

more

What do you think about FemmeCity

  • Love it!
  • I've not visited but I'll be by soon
  • I'm not going but it sounds like a great idea
  • I don't attend such events
  • I didn't find it any good at all
View results
Check Out
  • Sa Sa - Beauty Quiz

    Sa Sa - Beauty Quiz

    Do you know all the tips, tricks and secrets to looking beautiful or are you likely to poke your eye out with a mascara brush? Take this simple beauty quiz and you’ll discover if you’ve got beauty basics down to an exact science or if you need to sign up for a course in beauty school. The answer after 11 questions!

  • TRIED & TESTED

    TRIED & TESTED

    Check out what some of our readers have to say about selected beauty products on the Malaysian market!

    If you have something to say about the product as well, leave your comment!

  • Anmum® Celebrates Mums contest

    Anmum® Celebrates Mums contest

    Calling all Mums!RM24,000 worth of daily prizes up for grabs. Log on now for more details.