Posted by: andrew william Post(s) by this blogger

Getting your balanced supplements

Daily add some supplements to your diet to get your optimum nutrition to ward of disease, and live a healthy life. You will not only feel healthy, function better but also look good. If you are the kind who finds this investment too costly, start small then. Consider the amount of money you spend on upgrading your software’s, pirated DVD’s, clothing etc, this is a small investment for your valuable health and life.

I recommend Nutralite brand as its organic and natural. Not processed in the laboratory. If you prefer other brands, make sure you check out their claims and that it’s natural and not processed from petroleum as some companies manufacture their supplements.

Dr Ignatius and his wife Jacqueline, believe in taking supplements for optimum nutrition

Daily intake:

Take a daily supplement that covers all basic nutrients. Nutralite has a Daily supplement and Double X
Calcium 2 tablets 2X a day
Vit E  2 tablets 2X a day
Salmon oil 1 capsule 2X a day
Beta-carotene 1 capsule a day
Vit C 2 tablets 2 X a day

Optional supplements

Ginseng and Ginko Biloba 1 tablet a day (for brain function, energy and acts as a natural Viagra that works after 6 months if taken daily)
Milk thistle and Dandelion. Take one tablet at night on alternate days (cleans your liver)
Evening primrose oil 1 tablet a day (Suitable for women and men too ) for men brain function and women, brain and hormonal function
Nutri bifidus 1 sachet alternate days and immediately if experiencing food poisoning. ( For a healthy gut function)
Co enzyme Q 10 1 a day ( for heart function )
When having fever or spotting fever

Soul Mate or Physical Mate

Posted by: andrew william Post(s) by this blogger

If you want a really pretty wife, you could get one from Vietnam or from one of the Eastern Bloc countries. Some of those women are ready to jump ship any time there is an offer to escape the poverty and political instability of their country. I have seen men in their sixties with 20 + year old sweet looking women as their wives (ridiculous).

 But these men want a physical partner not a soul mate, I suppose. I know a friend of mine who married a beautiful Vietnamese. She is quite anti social. Does not associate or relate with any of his friends or attend functions. She just stays at home and surfs the net.

Mail order bride, anyone?

Maybe not the glaring disparity of the old men marrying young girls from difficult countries, how about men who marry just for the physical looks as apposed to finding a soul mate which incorporates compatibility, character, and companionship.

Some may choose their partner on common grounds such as interests, maturity and even spiritual compatibility.

What is your choice? Both physical and compatible? If you have the chance to choose only one, which would you choose?

“As unto the bow the cord is
So unto man is woman;
Tho’ she bends him,
She obeys Him.
Tho’ she draws him,
Yet she follows;
Useless each without the other.”